Yoga with Ursina
Yoga mit Ursina
«Yoga for everybody at the Lake»
If you are a runner at the St. Moritz Running Festival or simply enjoy practising yoga: if you feel like doing something for your well-being, then come to the various locations with your yoga mat and warm clothes, either to the festival area directly next to the lake, to the Hotel Laudinella in the beautiful Bernina room or on Sunday to the Lej da Staz for "Yoga and Brunch".
The former top cross-country skier and yoga teacher Ursina Badilatti will support you with a programme that gently stretches the muscles, strengthens the centre and clears the mind.
The countdown is on: soon you'll be standing at the starting line. The adrenaline is rising, the last uncertainties are entering your consciousness. Set your mental focus, reduce stress, mobilise your strength: that's what the Pre-Race Yoga session on Saturday afternoon before the races offers. Secure your place now so that you can run as light-footedly and joyfully as possible.
«Yoga and Brunch at the Lej da Staz»
Enjoy an hour of yoga at one of the most magical places in the Engadine: on the footbridge of the Lej da Staz. Surrounded by pure nature, you move your body gently yet powerfully: a balm for body and soul.
17.00-18.00 Uhr: Yoga for Everybody at hotel Laudinella (Room Bernina)
Friday 19. August
11.00-12.00 Uhr: Lake side Yoga
Saturday 20. August
8.00-9.00 Uhr: Lake side Yoga
16.00-17.00 Uhr: Pre Race Yoga at hotel Laudinella
Sunday 21. August
9.00-11.00 Uhr: Yoga and Brunch
9.00-10.00 Uhr: Yoga without Brunch
Price
If you are a runner at the St. Moritz Running Festival or simply enjoy practising yoga: if you feel like doing something for your well-being, then come to the various locations with your yoga mat and warm clothes, either to the festival area directly next to the lake, to the Hotel Laudinella in the beautiful Bernina room or on Sunday to the Lej da Staz for "Yoga and Brunch".
The former top cross-country skier and yoga teacher Ursina Badilatti will support you with a programme that gently stretches the muscles, strengthens the centre and clears the mind.
Take your mat and join in!
If you need a yoga mat, please contact Ursina in advance at: info@ursina.ch
Registration for Yoga with Ursina
The countdown is on: soon you'll be standing at the starting line. The adrenaline is rising, the last uncertainties are entering your consciousness. Set your mental focus, reduce stress, mobilise your strength: that's what the Pre-Race Yoga session on Saturday afternoon before the races offers. Secure your place now so that you can run as light-footedly and joyfully as possible.
«Yoga and Brunch at the Lej da Staz»
Enjoy an hour of yoga at one of the most magical places in the Engadine: on the footbridge of the Lej da Staz. Surrounded by pure nature, you move your body gently yet powerfully: a balm for body and soul.
Afterwards, a delicious brunch awaits you in the Lej da Staz restaurant. With a full belly, you can cheer on the first runners who pass by the lake.
Program
Thursday 18. August17.00-18.00 Uhr: Yoga for Everybody at hotel Laudinella (Room Bernina)
Friday 19. August
11.00-12.00 Uhr: Lake side Yoga
Saturday 20. August
8.00-9.00 Uhr: Lake side Yoga
16.00-17.00 Uhr: Pre Race Yoga at hotel Laudinella
Sunday 21. August
9.00-11.00 Uhr: Yoga and Brunch
9.00-10.00 Uhr: Yoga without Brunch
Price
- One yoga lesson costs CHF 20.00. Yoga and brunch on Sunday you can enjoy for CHF 40.00.
- If you want to get in the mood with yoga on all four days, we recommend the Yoga Pass for CHF 100.00 (incl. brunch on Sunday).
Host
Gold sponsors
Silver sponsors
Hotel partner
